Category: mental health
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Why I Quit Caffeine (And You Should Too)
Caffeine consumption is a huge part of modern culture, and a part of most people’s daily lives which they don’t question. Drinking caffeine has some undeniable benefits, including increasing energy and motivation, as well as supposedly being good for heart and brain health. But it also has its drawbacks too. I started drinking tea when…
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What is Lo-fi Music?
Lo-fi music became a major genre during the global lockdowns of 2020. Many people found themselves stuck home all day, trying to find the motivation to work, study and do chores. There was also more time to kill, so people found themselves online more. It’s no surprise then that lo-fi music boomed in popularity at…
Spectrum Scribe 